Sattu is an age-old traditional Indian Health Food. It has been a ‘power meal’ on daily menu of traditional homes. It can also be served as part of a traditional Indian breakfast. People may laugh at ‘Sattu’ but it certainly is a high-energy health food. This is eaten as a complete power booster; and to keep the body temperature regulated in days of fieldwork. The added cumin in sattu also helps in digestion.
Ingredients: Roasted Bengal Gram and Cumin Seed